Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching SeniorShape Fitness 28:14 2 years ago 630 479 Скачать Далее
20 Minute Mat Pilates for Seniors 60+ | Gentle Workout to Increase Your Strength and Flexibility The Girl With The Pilates Mat 23:25 3 years ago 100 508 Скачать Далее
Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good Seated Exercises SeniorShape Fitness 28:37 2 years ago 158 498 Скачать Далее
Standing Pilates Workout for Seniors & Beginners || Gentle & Effective Full Body 25 minutes SeniorShape Fitness 26:33 3 years ago 103 226 Скачать Далее
Improve Your Strength & Balance! Pilates Workout for Beginners & Seniors // Osteoporosis Safe SeniorShape Fitness 35:21 2 months ago 46 909 Скачать Далее
Standing Pilates for Seniors to Improve Strength & Build Confidence | Osteoporosis Friendly | 30 Min The Girl With The Pilates Mat 56:30 Streamed 7 months ago 38 917 Скачать Далее
Pilates Core Workout for Seniors & Beginners // Mat Exercises for Lower Body SeniorShape Fitness 27:25 3 years ago 70 650 Скачать Далее
Pilates for Beginners & Seniors // Feel Good Flow Workout SeniorShape Fitness 24:33 2 years ago 61 962 Скачать Далее
Standing Pilates for Seniors Live! 30 Minutes of Balance, Coordination and Strengthening Exercises The Girl With The Pilates Mat 1:06:36 Streamed 3 years ago 336 293 Скачать Далее
Standing Pilates for Seniors - 30 minute workout to Improve Strength, Flexibility & Balance The Girl With The Pilates Mat 1:00:09 Streamed 3 years ago 195 845 Скачать Далее
Standing Pilates for Arthritis | 20 Minute Gentle Warm Up and Workout The Girl With The Pilates Mat 18:53 2 years ago 162 008 Скачать Далее
Mat Pilates for Seniors 60+ Build core strength, improve flexibility and coordination- 30 Minutes The Girl With The Pilates Mat 1:11:50 Streamed 3 years ago 103 389 Скачать Далее
Gentle Pilates Stretch for Seniors & Beginners // Morning Stretching Exercises SeniorShape Fitness 19:32 1 year ago 136 313 Скачать Далее
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence The Girl With The Pilates Mat 1:05:13 Streamed 2 years ago 187 310 Скачать Далее
Wall Pilates for Beginners & Seniors // 30 Minute Full Body Workout! SeniorShape Fitness 35:01 9 months ago 560 139 Скачать Далее
Gentle Mat Pilates for Seniors to build Strength, Confidence & Improve Flexibility | 30 Minutes The Girl With The Pilates Mat 1:04:52 Streamed 3 years ago 57 876 Скачать Далее
Senior & Beginner Workout - Gentle Pilates and Stretch SeniorShape Fitness 40:34 3 years ago 118 370 Скачать Далее
Gentle Pilates & Stretch for Seniors & Beginners // Knee & Wrist Friendly! SeniorShape Fitness 27:50 6 months ago 39 447 Скачать Далее
